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Most Americans aren't eating enough fiber, a nutrient crucial for a healthy gut. Emily Leeming's tricks include sprinkling seeds on her breakfast.
When it comes to giving presents, what could be better than something that encourages a loved one to be more healthy?
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These diabetes-friendly dessert recipes are perfect for making in advance so you have one less thing to worry about this ...
Is it even possible to change lifestyles and the food environment enough to solve America’s obesity problem? And, if not, do ...