When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

Looking for a healthy and tasty smoothie idea? Here's one of our favorites! Here’s a tasty Healthy Carrot Pineapple Smoothie ...

AARP is a nonprofit, nonpartisan organization that empowers people to choose how they live as they age.

We’ve seen the extensive chocolate cakes and super-healthy ... recipe from Martha Stewart’s site here. But if oranges aren’t your thing, maybe look at Stewart’s blueberry smoothie recipe.

These healthy Costco finds are convenient and nutrition packed, making meal prep and snacking easier than ever.

Stick to produce that's in season, and you’ll see for yourself just how much tastier these winter veggies can be.

Veganuary is nearly here, and if you’re taking part, we’ve got all the breakfast recipe inspiration you could ever need.

Move over kale! These dairy-free high calcium foods are favorites that we enjoy everyday with these simple ideas and recipes.

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A fat loss coach has explained the reasons why starting your day off with this food can lead you to accidentally eat 33g of ...

Recipe collection 14 easy-assemble dinners to throw together next week Because holidays are too short – and the weather too hot – to spend too much time preparing midweek meals in January.