But it is worth noting that the diet is not recommended by the NHS or British Heart Foundation for weight loss, reports the ...

At 48, Eva Longoria flaunts an enviable physique, and while it's no easy feat, the actress shows that with dedication and ...

Fostering sustainable food systems is an urgent global priority. Sustainable diets are a part of food systems with important ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

Avocados have become a staple in diets around the world, but the temperamental fruit doesn't stay ripe for long - here's how ...

ITV's much-loved Dr Zoe Williams has said that eating a daily serving of a common breakfast item can help your gut this winter to not only ward off the usual cold and flu, but additional research has ...

New research estimates that expanded access to Ozempic and similar drugs could lead to 42,000 deaths prevented annually.

In the quest for effective weight loss strategies, a surprisingly simple yet potent method has emerged from recent scientific ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...