I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

It's easy to forget about nutrition when you're traveling, but these tips and tricks will help you eat more fruits and ...

Today, we're going to show you how to make some delicious stuffed eggplants that you'll absolutely love because their flavor ...

Millions of people living with a potentially deadly condition but there are many more carrying round a ticking timebomb they do not know they have ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

The origin of modern humans’ long-standing love affair with carbs may predate our existence as a species, according to a new ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

At its core, the Coffee Loophole Diet is based on a seemingly simple premise: Consume a specially concocted cup of coffee ...

In the quest for effective weight loss strategies, a surprisingly simple yet potent method has emerged from recent scientific ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...