Millions of people living with a potentially deadly condition but there are many more carrying round a ticking timebomb they do not know they have ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

The origin of modern humans’ long-standing love affair with carbs may predate our existence as a species, according to a new ...

Everyone knows that beans are a great source of protein, fibre, and vitamins. The only problem? They take a long time to ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

This deforestation is harmful because of all the benefits forests provide. According to the World Wildlife Fund, forests play ...

At its core, the Coffee Loophole Diet is based on a seemingly simple premise: Consume a specially concocted cup of coffee ...

In the quest for effective weight loss strategies, a surprisingly simple yet potent method has emerged from recent scientific ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

The idea of living a longer, healthier life is a common goal for many people. While we often hear about the importance of a balanced diet and regular exercise, recent research from Harvard University ...