I mean, there really is no easier or more delicious way to eat fruit than by blending it up with milk into a creamy smoothie. This easy blueberry pineapple smoothie recipe is one of my favorites.

Combine soy milk, yogurt, almond butter, and hemp in a blender. Add frozen fruit (break banana into chunks) and ice cubes and pulse until smoothie is thick and smooth. Add more ice cubes if you ...

Mashed recipe developer Tess Le Moing shares a fruity variation with this kefir blueberry peach smoothie ... Ultimately, it's an easy smoothie add-in with serious health benefits.