The perfect way to get your greens if you're a chocolate lover, this chocolate banana smoothie with almond milk, blueberries, ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

Move over kale! These dairy-free high calcium foods are favorites that we enjoy everyday with these simple ideas and recipes.

These healthy Costco finds are convenient and nutrition packed, making meal prep and snacking easier than ever.

AARP is a nonprofit, nonpartisan organization that empowers people to choose how they live as they age.

Seize the day with these healthy(-ish) breakfast options.

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Veganuary is nearly here, and if you’re taking part, we’ve got all the breakfast recipe inspiration you could ever need.

Australian supermodel Elle Macpherson is well-known for her health conscious behaviour, and in a bid to make my new year ...

Sometimes, the best on-screen stories are ones derived from real life – even if it involves a romantic glass of… milk. Yes, milk. It’s what Harris Dickinson’s character in the new erotic ...