Psyllium husk, also known as Isabgol is a type of soluble fibre that helps in digestion and alleviates constipation. It can ...

In this asana, you place your legs in the air by bending them at the knees. Lie down on your back and gently rock yourself up ...

Psyllium husk is a powerful natural remedy for alleviating constipation and promoting overall digestive health ...

One of the most common health problems in children is constipation. However, before you give them any medications, try these ...

Diet and exercise changes, fiber supplements, and the occasional use of laxatives may ease constipation in most cases. However, with chronic constipation, it’s important to talk with a ...

Dr. Schnoll-Sussman recommended the “wind-removing” yoga pose to those struggling with constipation, during which you lie on your back and bring one knee to your chest at a time. After that you bring ...

Constipation relief and haemorrhoids treatment go hand in hand. Here a physio advises what techniques she uses for keeping ...

People suffering from constipation should drink buttermilk daily. This can cure even chronic constipation. Know what to mix ...

Do you dread what you eat or drink when you are constipated? What if we told you that a refreshing smoothie can bring you relief from constipation. These smoothie recipes, which are high in fiber, ...