A new study suggests that intermittent fasting is more effective than calorie-counting for weight loss and belly fat burn. A ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

Craig Primack, MD, a physician specializing in obesity medicine and senior vice president of weight loss at Hers, ranked some ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Over her three-decade career, weight management physician Dr. Sarah Ro has seen hundreds of patients. Many of them are on ...

Best wishes to Braun Strowman as the former Universal Champion recovers from a bad virus that kept him off WWE programming for the past week. The Monster Among ...

What you snack on is as important as how you snack, especially when losing weight. Learn to snack on well-portioned ...

Penn State’s final record this year: 13 wins, three losses, and a run to the College Football Playoff semifinal. There are ...

Perennial lightweight contender, Dan Hooker has claimed he "sold" his title shot at 155lbs in search of more money following ...

She was diagnosed with bipolar disorder and Asperger's syndrome during her senior year at North Shore High School. The ...

Donovan Zima (145) took care of business for Detroit Lakes’ final win of the night, pinning Chevy Herron and giving the ...