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CNET
1 小时
A Kitchen Essential Turned Wellness Hack: How to Use Apple Cider Vinegar for Your Health
To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...
3 小时
Bananas for weight loss: Smart ways to include them in your diet
Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...
CNET
4 小时
6 Wellness and Fitness TikTok Trends Experts Are De-Influencing, and You Should Too
If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.
5 小时
Best whole grains for weight loss: 5 nutritional powerhouses to try
Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...
7 小时
I lost weight following this 'easy diet' and my confidence skyrocketed
Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...
8 小时
Hollywood star John Goodman followed 'easy' diet plan to shed massive 200lbs
John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...
11 小时
Want To Lose Weight Naturally? Here Are Some Easy Yoga Asanas To Try On
Yoga, an ancient practice that harmonises the body and mind, provides a holistic and sustainable approach to weight loss.
12 小时
Pharmacist's vitamin D warning as some people are risking cancer
The health expert has explained there is a right way to take vitamin D without risking your health or wasting time and money ...
14 小时
Avocado and oysters: The ‘caveman diet’ driving Delly to his LA dream
Matthew Dellavedova has been written off before, but the NBA champion is aiming for a fifth Olympics in LA 2028 and will push ...
The Jakarta Post
18 小时
MLA Indonesia helps the fight against iron deficiency with lesson on nutrition
Iron deficiency anemia (IDA) has a long-term impact on each life stage and remains worldwide a major public health problem.
21 小时
I eliminated sugar from everyday breakfast meal to create easy and healthy swap
Granola is often seen as one of the healthiest breakfast options, but many shop-bought varieties are usually packed with ...
21 小时
Adding three foods to my diet changed my body — can stop heart disease and diabetes too
Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...
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