Psyllium husk, also known as Isabgol is a type of soluble fibre that helps in digestion and alleviates constipation. It can ...

Diet and exercise changes, fiber supplements, and the occasional use of laxatives may ease constipation in most cases. However, with chronic constipation, it’s important to talk with a ...

Eating papaya on an empty stomach can help with weight loss, improve heart health, enhance skin glow, ease constipation, and ...

Constipation is one of the most common health issues in the world. It's easily fixed - but can have long-term problems if you ...

Fiber boosts metabolism and promotes fullness, making it a low-cal snack.

Consuming soaked sprouts as the first thing in the morning can help regulate bowel movements, ease constipation, and improve ...

Psyllium husk is a powerful natural remedy for alleviating constipation and promoting overall digestive health ...