Are you interested in trying a fast? Learn the potential benefits and downsides of fasting overall, as well as how to do a ...

But the full picture is more nuanced and certain drinks might have healthful qualities, especially those containing more polyphenols. Found in plants, these chemical compounds strengthen our ...

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Whether it's adults or kids, summer or winter, sugary beverages, ranging from tea and coffee to soft drinks, seem to be everyone's favourite. However, regularly consuming sugary drinks can lead to ...

Throngs of disappointed customers with cravings they can no longer satisfy are left with empty hands where a drink cup should be. What happens next? Often, idle fingers turn to keyboards ...

Dr. Ankita Tiwari, Consultant - Diabetes & Endocrinology, Manipal Hospital Bhubaneshwar, informs, “When you fast, the body does not get its regular food source of glucose i.e., no carbs to ...

It’s essential to choose foods that provide sustained energy, regulate blood sugar levels, and keep you hydrated ... Coffee, tea, and energy drinks are not ideal pre-fast choices.

Nowadays, the UK drinks 14% less wine than it did in 2000. It’s not just us, it’s a bleaker story in the US and France, and you’ve probably read about the massive wine-drinking declines in ...