I eliminated one food from my diet and in four weeks the weight fell off
The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...
Doctor says 'drink one cup a day to remove fat from your liver and avoid cirrhosis'
High levels of fat in your liver increases your risk of serious health problems, such as diabetes, high blood pressure and ...
Man reveals expert tip on weight loss after removing one common food from diet
The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...
The ‘live longer’ diet – and 3 simple ‘anti-ageing’ recipes to try this autumn
FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...
rsvplive3 天
I cut one food out of my diet and after four weeks the weight just fell off
The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...
Dr Berg's four-ingredient 'detox' smoothie combats fatty liver disease and cirrhosis
Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie he recommends daily to remove fat.
I lost weight following this 'easy diet' and my confidence skyrocketed
Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...
How eliminating one food type led to significant weight loss in just four weeks
The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...
New York Post4 天
I’m a doctor — you shouldn’t drink diet soda for these 4 alarming reasons
A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda. Dr. Saurabh Sethi, a California-based GI doctor and popular ...
I gave up eating one food and lost weight in just four weeks
The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...
Woman who lost drastic 31 kg weight reveals what she ate in a day; shares her low-calorie ...
Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...