When trying to lose weight, everyone becomes super cautious about calorie intake. Before even choosing what to eat, the first ...

We asked dietitians to look at the Starbucks drink menu and identify the best healthy Starbucks drinks and the worst ones to avoid.

Cheers to … sobriety? Andrews shares that she’s a teetotaler in the name of total body betterment, “I do not consume any ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

These drinks are simply empty calories that don’t provide any nutritional ... In some cases, the low-nutrient density of pasta leaves you feeling less satiated, increasing the likelihood of ...

The Evening Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. If you’ve been trying to lose weight but you’ve ...

Dirty sodas, which combines your favorite soft drink with creamer, syrups and more, are all over social media. Here's what experts say about the ingredients.

Thirty-two weeks pregnant with the giant Irish baby and I am all about the snacks! Passing the gestational diabetes test a ...

A fat loss coach has shared five foods which "have almost zero calories" in a new video, and said that the knowledge could ...

Mexico will ban the sale of junk food in schools across the country beginning in March 2025, according to the Public ...

The body’s natural stores of glycogen are rarely depleted after short-duration exercise, meaning you don’t need to rapidly ...

Ultra-processed foods account for almost half of a toddler’s total calorie intake each day, latest research has revealed.