When trying to lose weight, everyone becomes super cautious about calorie intake. Before even choosing what to eat, the first ...

One of the things I absolutely love about wine is that there are a ton of wines that don't have much sugar, so they're low in ...

Opt for a low-proof gin and dry vermouth, which has fewer calories than sweet vermouth. You can also mix in a little flavor. Add a twist of lemon to infuse a citrusy taste, or make your drink ...

A low-carb diet is one that restricts the consumption of carb-heavy food and drinks (such as juices, beer and sugary sodas), on the basis you replace them with other nutrient-dense ingredients.

The Evening Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. If you’ve been trying to lose weight but you’ve ...

We asked dietitians to look at the Starbucks drink menu and identify the best healthy Starbucks drinks and the worst ones to avoid.

they did compensate naturally for the additional calories eaten as jellybeans. Cutting back on sweetened drinks really doesn't have to be a big sacrifice. Very-low calorie beverages can be ...

Hypotonic are designed to quickly replaces fluids lost through sweating. Unlike isotonic and hypertonic drinks they are low in carbohydrates. They are very popular with athletes who need fluid without ...