1. Instant rehydration: You body needs plenty of hydration after 8-9 hours of gap. Make it a point to drink lots of water as the first thing in the morning. 2. Re-energizes the body: Dehydration ...
New sheriff I was assigned to assist with the swearing in of new Miami-Dade Sheriff Rosanna “Rosie” Cordero-Stutz on Jan. 7. I dealt with more than 400 officers, now deputy sheriffs. What a fantastic ...