Some types of apple juice can have some health benefits, according to a 2022 review in Nutrients. Cloudy apple juice retains more antioxidants than clear apple juice to reduce oxidative stress in ...

author of "The clever guts diet" and the popular "5:2 Diet Book," who explained why the benefits of eating an apple far outweigh drinking apple juice. "We have this notion that it’s a good idea ...

The research, published in the journal Nutrients, found that drinking about 12 ounces of elderberry juice daily for a week ...

What happens in your body when you start the day with a glass of warm water mixed with ACV? From weight loss to liver detox ...

ABC juice, with its blend of apple, beetroot, and carrot, offers numerous health benefits. However, it is essential to ...

On top of the weight loss benefits, drinking the juice was found to improve gut health. After examining stool samples the team discovered that elderberry juice promoted the growth of beneficial ...

Apple cider vinegar gummies are all the rage, but are they really worth it? An RD weighs in, with other tips and tricks to ...

Drinking elderberry juice daily can lead to positive gut bacteria changes and improve metabolism for weight management, a new clinical trial suggests. The research, published in the journal ...