‘Smoothies are one of my go-to suggestions for most of my clients, as they are an easy way to incorporate more vegetables and fruit and to optimise nutrient intake,’ advises Zannie Krogh. ‘I often ...

Whether you prefer frozen or on-the-rocks ... swimming in liquid inside of a Dole can. Rather, it tastes like the purest, juiciest form of the stone fruit, like fleshy meat just pulled from ...

Regular ScienceAlert readers will likely know how pervasive microplastics are – getting into human tissue, ancient rock, and bottled water – but it may come as a shock to discover just how many of ...

‘One cabin bag’ rule in India: The Bureau of Civil Aviation Security recently proposed new restrictions for hand luggage on flights, a significant reform aimed at simplifying air travel while ...

MANILA, Philippines — The Department of Labor and Employment (DOLE) on Thursday reminded employers of the proper payment of wages on regular holidays, special non-working days, and special ...

The Department of Labor and Employment (DOLE) on Thursday released the pay rules for employees who will report for work during regular holidays, special non-working days, and special working days in ...

This is applicable for both domestic as well as international travel. You will need to check in the additional luggage if you are carrying more than one bag. The weight restrictions for hand luggage ...

MANILA – Only two regions have yet to issue orders increasing the salaries of private sector workers, the Department of Labor and Employment (DOLE) reported on Thursday. In a statement, the DOLE said ...

Join me as I explore the surprising benefits of frozen fruit, why it might retain more nutrients than fresh fruit, and how it’s perfect for smoothies and snacking. Let’s settle this debate ...

Regardless of whether a passenger is on a domestic or international flight, they can carry only one hand or cabin bag inside the aircraft. Any additional baggage must be checked in. Air India states ...

25), a regular holiday, are entitled to receive additional pay for the two days. In an advisory, the Department of Labor and Employment (DOLE) said the "no work, no pay" principle will apply on Dec.