Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...
Spotify has sweet tunes, but it isn't the only music streaming service that's worth a listen. Explore the top options by pressing play on these expertly tested, recommended picks. My career has ...
Ren is a graduate of The Dog Training Internship Academy (DTIA) and is a certified separation anxiety trainer (CSAT), specializing in treating dogs with anxiety and reactivity using science-based ...
Barking patterns can recognize conditions such as separation anxiety and other behavioral issues, letting the owner know that there is something that needs to be managed. The Dog GPS & Health ...
Who could ever have imagined that, one day, all of our favorite music, artists, and albums would have entire discographies that you could access on your smartphone or tablet from pretty much ...
She’s been involved in a body of research documenting the power of even 15 minutes with a therapy dog in cutting levels of stress, anxiety, and fear for both psychiatric inpatients and hospital staff.