Researchers looked at 50,000 items from Target, Walmart and Whole Foods to see what ingredients are really lurking in our ...

Other research has shown people with increased abdominal fat are likely to have higher levels of inflammatory markers, including CRP. Eating too much sugar can reduce beneficial bacteria and ...

While “sugar-free” products don’t contain table sugar, they can still have carbohydrates—and even fats—that may impact your health. Here’s a Q and A that might help. Not quite. Sugar-free means the ...

Many Disney characters have cute, charming designs that are hard to forget. Whether it is due to their appearance or ...

These are usually packed with sugar and can easily triple the calories in a slice of cake. Sweeteners that have been formulated in laboratories. The most commonly used sweeteners in baking are ...

I felt like I had something to prove, so I decided to go on my own no-added sugar (NAS) mission for a week. I knew cakes, biscuits and chocolates would be off the table, and that I’d have to ...

The glycemic index is a measure used to determine how much a food can affect your blood sugar levels. Several factors affect the glycemic index of a food, including the ripeness, nutrient ...

“Its high sugar and calorie content contribute to potential energy spikes and crashes,” she says. Energy drinks have been linked to heart problems, poor mental health, digestive issues and ...

Some research indicates that apple cider vinegar may play a small role in helping to lower blood pressure, but many studies are older, involve animals or rodents, and have limitations baked into ...

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