Stevia suppresses PKC phosphorylation, which alters downstream pathways that cause inflammation, a significant cause of endocrine metabolic and cardiovascular issues, as per the research.

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

which can cause spikes in blood sugar levels and lead to inflammation. Look for products that are low in sugar or contain natural sweeteners like stevia or monk fruit. Packaging can also be an ...

The oils in hair care products can cause tiny breakouts along your hairline and forehead. Do you have tiny bumps along your hairline, the upper part of your forehead, or both? Have you noticed tiny ...

Every once in a while, it’s OK to wear your hair tightly pulled back, but you want to avoid wearing a tightly pulled hairstyle every day. The constant pulling can cause strands of your hair to break ...

Drinking sugary soda like Coca-Cola every day could increased risk of fractures and liver damage, experts warn. And diet ...

Inflammation is your body’s natural way of responding to injury. A diet high in certain foods can cause long-term inflammation, which contributes to some chronic health conditions. A high intake ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

Bright red blood on the toilet paper is likely due to mild rectal bleeding. These common conditions can often be treated with at-home remedies but should still be discussed with your healthcare ...

Taking in more fiber than your recommended daily intake can cause unwanted symptoms like those listed above. Fermentable fiberscan be from both these categories, though more often soluble fibers ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.