Stevia can pass through us without our bodies metabolizing it, so it does not raise blood sugar levels. Stevia is sweet like sugar and can be used in recipes as a sugar substitute, but it does ...
Adrenaline stimulates the liver to produce glucose for energy so there is an increase in blood sugar level after you exercise (19 ). 6. Do climatic conditions affect blood sugar levels?
These sweeteners — such as stevia, monk fruit or erythritol — don’t cause a rapid increase in blood sugar levels the way traditional table sugar does. They can be used in baking recipes to ...
Being aware of portion sizes can greatly affect your blood sugar levels. Eating large portions can cause spikes in blood sugar, especially with carbohydrate-heavy foods. Use smaller plates ...