To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

Common calorie-free sweeteners include aspartame, sucralose and stevia. Studies have found ... “Calorie-free sweeteners ...

Stevia can pass through us without our bodies metabolizing it, so it does not raise blood sugar levels. Stevia is sweet like sugar and can be used in recipes as a sugar substitute, but it does ...

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

Growing your own fruits, vegetables, sugars, and herbs keeps your pantry stocked with food that will make your meals extra ...

Ever wondered how your sweet tooth might be affecting your heart health? It turns out that the consumption of sugar and ...

While ketchup may seem like a harmless topping, it's important to know what you're consuming. Here are five key reasons to ...

Adrenaline stimulates the liver to produce glucose for energy so there is an increase in blood sugar level after you exercise (19 ). 6. Do climatic conditions affect blood sugar levels?

These sweeteners — such as stevia, monk fruit or erythritol — don’t cause a rapid increase in blood sugar levels the way traditional table sugar does. They can be used in baking recipes to ...

Being aware of portion sizes can greatly affect your blood sugar levels. Eating large portions can cause spikes in blood sugar, especially with carbohydrate-heavy foods. Use smaller plates ...