An interview with Mary Cook on how good interior design can boost residents' mental, emotional and physical well-being.

But there are also natural anxiety remedies like exercise ... as well as the consumption of warm liquid, can all help to calm and soothe the body. Add to this that research has shown some positive ...

Whether you've caught your dog humping a pillow, another pup or your friend's leg, it can be an embarrassing but perfectly ...

My personal non-theory is that natural light has proven its worth in many a case study. Finding out how it works will be complicated and fiddly, but we can show quite clearly that it does work in ...

To integrate mindfulness into your busy schedule: - Start your day with a 5-minute breathing exercise to set a calm tone ... How do you use mindfulness to manage stress at work?

Always ask a healthcare provider or pharmacist before giving your baby Tylenol, as it should be dosed properly according to their weight and tolerance. Does Tylenol Affect the Liver? Tylenol is ...

Maybe you have trouble sleeping, can't calm ... natural oils, removing every trace of grime while leaving you feeling soft and supple. In short, the Nu Skin MYND360 may be just what you need to ...

The beneficial effects of Ginkgo biloba may take three or more months to become apparent, though it does appear to be a safe, natural alternative to Viagra for men. It may have significant ...

And Headspace offers a daily personalized to-do ... work your way down. The app has a handful of extra meditations for sleep and unguided practice. Unlike paid apps such as Headspace or Calm ...