Both white and brown rice have relatively comparable nutritional profiles with little fat and high carbohydrate counts. Brown rice, due to its inclusion of the bran and germ, does contain slightly ...
Reduce risk of obesity: Brown rice is packed with magnesium along with fibre which improve the metabolism level of the body and help to achieve ideal weight. Contain antioxidants: Brown rice ...
At the same time, all of India seems to have become more familiar with rice. Biryani is now the most ordered dish in the country. South Indian food, which has a higher rice content, has spread to all ...