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Around 18% of adults in the United States deal with it. Various factors can cause constipation, including a lack of fiber, ...

While your doctor and healthcare team can best guide you on what’s best for your situation, the treatment options may include: Eating high fiber ... help. If your constipation becomes chronic ...

Travel constipation is real. Ditching your regular schedule can do all sort of things to your digestion, so every time I ...

Psyllium husk, also known as Isabgol, is popular for its laxative abilities and known for being a common cure for ...

From apple-cider vinegar to castor oil, learn from an expert about whether these buzzy gut-health topics are actually legit.

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

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While they aren’t recommended for the general population — and are often temporary — low-fiber diets can help with certain ... pain and diarrhea or constipation. A low-fiber diet may be ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...