Switching from synthetic alternatives to natural sugar sources can fulfill cravings in a way that supports better health over ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

Consuming more ultra-processed foods — from diet sodas to packaged crackers to certain cereals and yogurts — is closely linked with higher blood ... added sugar and sodium, or they would have ...

Adrenaline stimulates the liver to produce glucose for energy so there is an increase in blood sugar level after you exercise (19 ). 6. Do climatic conditions affect blood sugar levels?

Sometimes we just need to detox from food or alcohol. But do they work? The post Do cleanses and detox diets really work? We ...

Examples of these alternative sugars include sugar alcohols like sorbitol, artificial sweeteners like aspartame ... has also been correlated with reduced blood sugar and cholesterol.

Diets rich in ultra-processed foods, even diet options like diet sodas and yogurts, are linked to higher blood sugar levels ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

I know this may come as a shock to many of you, but I don’t wake up ready to work out. In fact, I don’t wake up ready to do ...

Chronic sleep deprivation is linked to an increased risk of developing insulin resistance and type 2 diabetes. Disrupted sleep can cause fluctuations in blood sugar levels during the night, affecting ...

Anxiety, Alzheimer’s, and cognitive decline are closely linked, with each one affecting brain health in various ways. Anxiety ...