Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Spinach and kale are popular leafy greens and salad bases. Which one is healthier? Dietitians compare kale vs. spinach nutrition, benefits, and downsides.

Though prescription medications are available to treat acne, many people first look to vitamins and minerals, including nutritional supplements. Eating a nutritious diet is important for your overall ...

We checked in with Dr. Andrew Youssouf, medical director at Ikon Recovery, to learn about four different vitamins and minerals you should start taking in the AM to help balance your hormones.

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Kale and spinach provide similar amounts of macronutrients and varying amounts of different vitamins and minerals. The healthiest choice for you will depend on your needs and goals, the experts note.

Scientists have found that certain vitamins impact brain health positively ... A balanced diet that includes different types of whole foods has an overall positive impact on brain health.

Several different types of fat exist ... diet can help ensure you get enough vitamins in your diet. Much like vitamins, minerals help support the body. They’re essential for many body functions ...

Despite a prolific number of studies of the dysregulation of these minerals in CKD and the potential interventions to bring them back into a normal range, outcomes are uncertain and some of these ...

Children need some amount of every vitamin and mineral for proper growth and health, but the exact amounts vary by age. Older children and teens need different amounts of nutrients than younger ...