According to various studies, eating foods rich in the mineral can help with blood sugar levels and may reduce the risk of ...

Almonds and pumpkin seeds each offer unique health benefits. Pumpkin seeds are rich in protein, omega-6 fatty acids, and ...

Magnesium has been shown to have many health benefits with it’s connection to improved sleep quality Magnesium is the mineral ...

The beloved French pharmacy brand's hero cream is excellent as a daily moisturizer and a makeup primer. If you're wary of two ...

While magnesium is abundant in many different types of foods such as the above, due to our increasingly processed Western diet, many of us are not consuming enough dietary magnesium. The National ...

10 Pregnant women require 350–360 mg of magnesium per day. There are different types of magnesium supplements, including magnesium oxide, magnesium citrate, magnesium hydroxide, magnesium gluconate, ...

The latest trend on TikTok is hyping up the benefits of hydrogen water while attempting to sell you a battery-powered water ...

Despite a prolific number of studies of the dysregulation of these minerals in CKD and the potential interventions to bring them back into a normal range, outcomes are uncertain and some of these ...

Alexandra Domrongchai is a food and travel writer based out of New York. With years of experience in the restaurant industry, food culture research, and as an avid traveler traveling she joins ...

In this article, we'll break down the different types of cereal, when to choose them, and their nutritional benefits.

Livestock farmers are advised to take a holistic approach to animal nutrition, accounting for soil, crop and stock when ...