According to various studies, eating foods rich in the mineral can help with blood sugar levels and may reduce the risk of ...

Are black beans superior to other types of beans? The nutritional density and extremely highly nutritious power of beans make ...

While magnesium is abundant in many different types of foods such as the above, due to our increasingly processed Western diet, many of us are not consuming enough dietary magnesium. The National ...

The latest trend on TikTok is hyping up the benefits of hydrogen water while attempting to sell you a battery-powered water ...