Detox diets seem to pop up every year, promising to help you feel better, lose weight, and get a fresh start. The idea of ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

The new "Human Being Diet" (HBD) is among the latest crop of arbitrarily specific diet plans making the rounds. While this three-month program has some bright ideas about the types of foods you should ...

Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

Aging may not be as inevitable as people think, with one expert leading the trend on looking younger while living longer ...

Craig Primack, MD, a physician specializing in obesity medicine and senior vice president of weight loss at Hers, ranked some ...

A 20-year study involving 400,000 participants challenges everything we thought we knew about daily multivitamins and their impact on life expectancy.

By week three of Dry January, many of us have already fallen off the wagon. The lure of booze on dark winter days is great.

The best semaglutide dose for weight loss varies according to your starting weight, risks, and stage of treatment. Read to ...

It’s been 43 days since Punjab’s farmer leader Jagjit Singh Dallewal has been on a hunger strike against the central ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Protein is essential to a healthy diet, but some sources, such as red meat, can sometimes be difficult to digest. That’s ...