Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

But how exactly do weight loss drugs really work for individual women, considering their unique bodies and specific ...

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

That means no less than around 1,500 for women, or 1,800 for men—although ... Florida. “Which diet is going to work for you depends on which [one] you can follow and stick with.” ...

The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

Call it beginner's luck! There are some weight loss tricks that work equally well for both sexes, she says. Both women and men who have been skipping breakfast usually get quick results when they ...

Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

Does the watermelon diet work for weight loss? By only eating watermelon (which ... Try 200+ at home workout videos from Men’s Health, Women’s Health, Prevention, and more on All Out Studio free for ...

Many different types of foods can potentially cause inflammation, but the biggest known offenders are refined carbohydrates ...

A mathematical model illustrates the impact of breakfast nutrition on health and energy levels in men and women. It’s not a ...