Sometimes we just need to detox from food or alcohol. But do they work? The post Do cleanses and detox diets really work? We ...

Discover Alexandra Daddario's strength and cardio training designed to enhance her posture, flexibility, and overall health.

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

It should go without saying, but evidently, it bears repeating: you can’t tell how healthy someone is just by looking at ...

I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming ...

Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...

The movie tells the true story of a serial killer who found his next potential victim on national television in 1978. Anna ...

Despite claims, pastured pigs might not produce better pork. Elizabeth Hines dives into some Penn State Extension studies on ...

Research reveals that our ability to digest starchy foods has much deeper roots than previously thought, potentially ...

A new biopic of plant-based nutrition pioneer Dr. T. Colin Campbell - named "Dr Campbell" - is in the works, from director ...

Shraddha Kapoor discussed pay parity in the industry, noting rising star remuneration, and emphasized that such decisions are ultimately made by producers.