High blood pressure, or hypertension, is a common condition in older adults, with nearly two-thirds of people over 60 ...

Walking after eating is a proven way to help with weight loss. Sports physiologist Rebecca Robinson MD reviews the supporting ...

With over 65% of South Africa’s population now living in cities, this shift has altered the landscape and dynamics of food ...

Today, in the first part of our series of essential guides to tackle common ailments we've joined forces with leading experts ...