Intermittent fasting, has become one of the most popular trends in recent years, promising everything from weight loss to improved mental clarity.

A study has found that the best time of day to exercise depends on what you're aiming for - and it differs for men and women ...

Josie Varela, 33, from Los Angeles, California , was bullied her whole life because of her size. She was called names at ...

Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Weight loss during menopause can be challenging. Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming ...

As PCOS is not properly understood it has led to high prevalence of misconceptions which can impact diagnosis and treatment.

As per a latest report, Bigg Boss Kannada 11 has received a legal notice for its permanent cancellation of airing. Read on to ...

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...