The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

It’s important, health nuts and dieticians will tell you, to eat simpler. Try to eat locally sourced food, goes the advice, ...

What is Dua Lipa doing, and why is she doing it to us? Here's everything you need to know about her "dirty" Diet Coke recipe.

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

It's no secret that eating a balanced diet is a key part of losing weight, but these four healthy foods it could stop you ...

Ancient DNA confirms that the nineteenth-century carnivores hunted humans and a variety of wild game, including a surprising ...

In this webinar sponsored by Orgenetics,  natural products industry expert Kenn Israel will provide an in-depth look at ...

Gareth Jones lost 63 lbs. in just two months while suffering abuse at the hands of his controlling ex-girlfriend Sarah Rigby.

Precision nutrition is about better tailoring diets and dietary recommendations to different people and circumstances.

Take Time to Recover: "Don't neglect recovery days; they're essential for muscle growth and preventing injury," Jackson says.

Fat Joe has lost nearly 200 pounds in recent years, and he’s shedding some light into how he transformed his body. Speaking ...

Jennifer Aniston, 55, recently revealed stunning new images for her collaboration with the fitness brand Pvolve. In the ...