Other common symptoms of vitamin D deficiency include: ...

Chronic Vitamin D deficiency can lead to several long-term health complications, including: 1. Osteomalacia and Osteoporosis: ...

Many of use are reaching for vitamins to fight off a range of seasonal ills, but a simple 65p food could keep it all at bay ...

It seems like people put into their food not only has an effect on their mind and body but also their hair and one expert has ...

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

The health expert has explained there is a right way to take vitamin D without risking your health or wasting time and money ...

The necessity to eat well during pregnancy is vital as it benefits the baby in the long run too. It generates a robust ...

Dairy products are excellent for bone health, as they are rich sources of calcium, vitamin D and protein. Calcium is ...

If you eat meat, red meat is a great way to get additional vitamin D into your diet. Liver and offal also offer plenty of ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

SAD, or seasonal affective disorder, is a type of depression that comes and goes in a seasonal pattern - but a health and ...

Dubbed "a silent and hidden" ailment due to its symptomless nature until a fracture occurs, osteoporosis leads to a bone ...