All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Lipozem is a scientifically formulated weight loss aid that has been designed to help people shed some unhealthy pounds.

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

It takes guts, and gastroenterologists are sharing the simple, daily lifestyle choices to ensure their gut health is ...

Ube purple yam is in the Dioscroreaceae family with other yams. The root vegetable has anti-inflammatory potential. Learn how ...

A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...

Your search for a good probiotic and prebiotic supplement may end here Read all about Belly Balance capsules for gut health ...

Could gut health be the key to living longer? Learn how gut hormones may impact the aging process and unlock the secrets of longevity.

The six recipes have been created and approved by Zoe's co-founder Professor Tim Spector, and will feature on the Mindful ...