Lentils are the high-protein upgrade I add to every salad to satisfy hunger. Without a doubt, you’ll always find a bag of ...

Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

Keeping your hair healthy, happy and on your head could have more to do with what’s in your kitchen than in your bathroom ...

Pecans are one of the best nuts to eat thanks to their diverse nutritional profile, which includes fiber, vitamin E, healthy ...

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

The solution: Build your diet around real, whole foods like vegetables, fruits, lean proteins, and whole grains. Think: if it ...

In this article we are going to find how the dia control tablets will help to reduce your blood sugar levels immediately.

FDA issues final guidance on lead in baby food. FDA has issued its Final Guidance on Action Levels for Lead in Processed Food Intended for Babies ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Eating certain types of food could promote species of gut bacteria that can help your body fight off dangerous infections.

Though designed to help the body fight infection and repair damage, inflammation can trigger serious illness when it becomes ...