Lentils are the high-protein upgrade I add to every salad to satisfy hunger. Without a doubt, you’ll always find a bag of ...

However, fats play a complex role in the management of diabetes. Eating too much fat can lead to the body taking in more ...

Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

Keeping your hair healthy, happy and on your head could have more to do with what’s in your kitchen than in your bathroom ...

Pecans are one of the best nuts to eat thanks to their diverse nutritional profile, which includes fiber, vitamin E, healthy ...

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

The solution: Build your diet around real, whole foods like vegetables, fruits, lean proteins, and whole grains. Think: if it ...

In this article we are going to find how the dia control tablets will help to reduce your blood sugar levels immediately.

FDA issues final guidance on lead in baby food. FDA has issued its Final Guidance on Action Levels for Lead in Processed Food Intended for Babies ...

Increasing your daily nut consumption by just half a serving, Largeman-Roth points out, is linked to less weight gain and ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...