Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...

Reducing these in your diet can have a positive impact on gut health. Caffeine, commonly found in coffee, tea, and energy ...

Decreasing the amount she drinks would be a useful diagnostic test. If her symptoms get better immediately, it’s likely the ...

Gabriella Parker had a colonoscopy at 21 despite the recommended age being 45. She made some radical changes in her life to ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Most ingredients touted as the key to better health fail to live up to the hype but fibre bucks this trend, with benefits for ...

Raw papaya salad, also known as 'Som Tum,' offers numerous health benefits including essential vitamins, digestive support, ...

A doctor friend said Mounjaro was perfect for people in my situation, but a dodgy prescription left me sick and nauseous ...

Plant proteins, derived from sources like legumes, nuts, seeds, and whole grains, are packed with essential nutrients that ...

Consuming anjeer milk before bedtime promotes better sleep due to tryptophan ... figs can help with weight management when ...

We often delay seeking medical advice due to embarrassment about discussing bowel movements ... Scientists have found a high-fibre diet influences how fast things move through the gut.