Dubbed "a silent and hidden" ailment due to its symptomless nature until a fracture occurs, osteoporosis leads to a bone ...

Osteoporosis is often referred to as “a silent and hidden” condition, as it often has no symptoms until a bone breaks. With ...

In your 50s, focusing on nutrient-dense foods can play a crucial role in slowing down ageing. Here’s how you can nourish your ...

Here’s what to choose now and why: Women over 50 are pretty much their own sleepwear expert. They know whether blasting the AC in January or snuggling under a down comforter is their thing. Personal ...

The study, published in the European Journal of Nutrition, looked at data from 2,591 children born in the UK in 2007 and 2008 whose parents recorded what their children ate and drank over three days.

A new meta-analysis reveals that sticking to the Mediterranean diet ... 50% of patients surviving five years post-diagnosis. Its prevalence increases with age, affecting up to 20% of people over ...

Their findings suggest consuming higher amounts of antioxidants in the diet may reduce the risk of infertility among women. Estimates suggest that between 8% and 12% of couples of reproductive age ...

We all want to keep our brains healthy as long as we can. Brazilian researchers who led a study of 10,000 participants found that limiting these foods in your diet could help promote greater clarity ...

Over those nine years, the diagnosis rate increased 1.4% annually among women younger than 50, 2.5% among Asian American ... and poor lifestyle choices. “Diet, exercise, maintaining a healthy ...

The best women's basics clothing brands are — or ... that would typically cost hundreds at other retailers for only $50. And you can get Italian leather totes for just under $100.