Gabriella Parker had a colonoscopy at 21 despite the recommended age being 45. She made some radical changes in her life to ...

Decreasing the amount she drinks would be a useful diagnostic test. If her symptoms get better immediately, it’s likely the ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Diet plays a key role in regulating bowel movements. Research suggests that ... driving taking the stairs instead of an elevator taking regular breaks from your desk and walking around If you ...

Include Fiber-Rich Foods: Incorporate fiber-rich foods like fruits, vegetables, whole grains, and legumes into your diet. Fiber adds bulk to your stool and promotes regular bowel movements. Embrace ...

Baobab fruit is a vitamin C powerhouse! Just 100 grams of baobab powder can supply up to 40% of your daily recommended intake. This essential nutrient boosts your immune system, keeps your skin ...

My 70-year-old wife drinks several cans daily of diet lemon-lime soda that contains sucralose. She also tends to have fairly loose, even runny bowel movements ... the AST was normal, but the ...

Sweet potatoes, or Shakarakand, are nutrient-rich root vegetables recommended by doctors for their health benefits.

Chia seeds are a healthy addition to a pregnant woman’s diet and offer various benefits throughout the pregnancy journey. We ...