The ketogenic diet is a high ... This is an ongoing nutrition debate; does saturated fat cause heart disease, or are sugar and ultra-processed food really to blame? "Even today, many people ...

A panel of experts identified 36 nutrition competencies for inclusion ... The experts noted that diet is a strong behavioral influence on health risks and that “seven of the 10 leading causes ...

Include whole grains, like bread, brown rice, and pasta in your gastritis diet. These are ideal because they are bland and have fiber important to digestive health. Oats, barley, and quinoa are other ...

The short answer is no, registered dietitian Miranda Galati tells USA TODAY. She notes that while ... of what black beans can add to your diet — and why qualified experts aren't actually ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter ... milk tastes different and their costs vary too. My job as a dietitian is to help people navigate the overwhelming number ...

Oct. 1, 2024 — Almost six in 10 Americans have pro-inflammatory diets, increasing the risk of health problems including heart disease and cancer, according to a new study that used a tool ...

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But if you can only add one of these seeds to your diet ... “The nutrition of these two seeds is very similar," says Natalie Rizzo, registered dietitian and TODAY’s nutrition editor.

Your mind is active today, with many commitments vying for your attention. Be careful not to overcommit, as you might miss important details. Prioritize your tasks by asking yourself what needs to ...

Your beliefs and values might be shifting. What once provided inner security may no longer suffice. Don’t be afraid to explore new studies or perspectives. Write about any resistance you feel ...

NFL games are on Fox, CBS Sports, NBC, Amazon, ESPN, Netflix and ABC. How many NFL games today will be on Peacock this year? It starts with the Philadelphia Eagles and Green Bay Packers on ...