Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.

The mashed avocado on a low-carb or gluten-free toast is another breakfast choice to manage cholesterol naturally. A study in ...

Results from an NHS Health Survey revealed 59% of people living in England have high cholesterol levels, with many unaware that they have it. High cholesterol typically presents no symptoms, but ...

Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...

When did fibre become so popular? You can't turn your head without some earnest food packaging reassuring you it has ‘extra ...

Abbas Kanani, a pharmacist at Chemist Click Online Pharmacy spoke exclusively with Express.co.uk about the benefits of a ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Ketogenic Diet May Reduce Friendly Gut Bacteria and ... 2024 — A new study reveals that immune cells in the liver react to high cholesterol levels and eat up excess cholesterol that can ...

Garlic is one of the age old condiments that has been in use for medicinal purpose. But how many garlic cloves should one consume for cholesterol control?

A healthy breakfast is essential for a great start to the day. But experts say some classic breakfasts can also help lower cholesterol ...

Reports suggest that Kate Middleton kicks off her day with a rather surprising beverage that isn't coffee or tea. Now, a ...