Fad diets are popular eating plans that typically promise quick weight loss or health benefits through unconventional food restrictions or specific food focuses.

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Laura Johnson, 42, from Doncaster, South Yorkshire, says she tried every 'faddy diet' under the sun during her 10 year long ...

"Tadpole water" has emerged as a curious contender in the weight loss arena, captivating millions of users on TikTok with its ...

SARA Davies has revealed the secret behind her weight loss after she wowed fans who spotted her in the Strictly Come Dancing ...

Discover why exercising alone isn't enough for weight loss and learn how to combine proper nutrition with fitness for optimal ...

Annie Dalby, 47, had previously found herself in the 'obese' BMI category and struggled to lose weight. However, she has now ...

The key takeaway, Rujuta Diwekar advises, is to focus on sustainable health rather than chasing rapid weight loss. "Don't ...

Vaping nicotine may help suppress your appetite and increase your metabolic rate short term, but research on its impact on ...

The diet followed in the trial is similar to the 5:2 diet championed by Dr Mosley, which suggests eating up to 800 calories ...

especially if weight loss is your goal. Myth: Detox diets are necessary after a indulgence. Fact: Detox diets have become popular for their promise to cleanse the body by removing toxins and other ...

describing her use of a weight-loss jab as akin to "having a brain transplant" for its ability to silence "food noise".