Alessandra Ambrosio graced the Victoria's Secret Fashion Show stage seven years after her retirement, captivating audiences ...

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Breaking down the workout routine of Glen Powell, his diet plan and everything else that goes behind maintaining his shredded body.

At 48, Eva Longoria flaunts an enviable physique, and while it's no easy feat, the actress shows that with dedication and ...

If you're curious to know how SEVENTEEN heartthrob Kim Mingyu stays fit, here's his workout routine and diet secrets.

The woman followed a strict protein-rich diet and an intense workout routine to shed weight faster. Check out her routine ...

Jennifer Lopez, known not only for her talent in music and film, but also for her stunning looks, has been the subject of admiration for decades. At 54, the star continues to dazzl ...

Cardio Burst: Incorporating cardio is crucial for burning calories and reducing overall body fat, including arm fat.

How you time your meals can influence your performance and recovery, experts say. Here’s what the research suggests.

Discover how to prevent breast cancer with a healthy diet and regular exercise, supporting long-term health and well-being.

Be sure to speak with your doctor before making any major changes to your diet or fitness routine. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research ...

He revealed that both of them (SRK and Prashant) many times have arguments about his body. "Hum dono hee unki body kay liye ...