While menopause is an inevitable part of aging, women can take charge of their health through diet and exercise. A ...

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...

Two hundred people are being recruited for a major study investigating how diet and exercise can help those living with metastatic breast cancer.

A BREAKTHROUGH new pill could mimic the health benefits of running – but you don’t even have to leave the sofa. Scientists at ...

Researchers at Aarhus University have synthesized a molecule called LaKe that replicates the metabolic effects of exercise ...

So what do we know when we're talking about all cancer, specific cancers, where does lifestyle and diet and exercise specifically matter, and where might it not matter as much? So the benefits of ...

Here's everything to know about making protein Diet Coke and its potential benefits as a post-workout beverage.