Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

Priya Tew, a specialist dietitian from Dietitian UK, describes the cabbage soup diet as: ‘A short-term weight loss fad diet where you eat mainly cabbage soup for 10 days. Some versions of the ...

Spices like cayenne pepper, turmeric, and cinnamon can boost metabolism, curb cravings, and help burn fat naturally.

Soups are a fantastic and comforting meal option that can be both nourishing and satisfying, especially during the fall ...

making them great for those who are trying to lose weight or lead a healthy diet. Whatever your reason may be, follow this moong dal soup recipe for weight loss! Moong dal is a type of legume commonly ...