Critics say the diet is high fat, low fiber, high cholesterol, bad for gut health, and unsuitable for women, particularly before the menopause, who need carbohydrates to make hormones such as ...
Women's Health may earn commission from the ... and it can be tricky to measure whether or not your diet plan matches these exact standards. To that end, experts say there are some diets that ...
European researchers have found that adhering to the Mediterranean diet may help lower heart failure risk, especially for women. Women may have distinct risks for heart failure that following a ...
“These were surprising findings,” Sawyer said. “The benefits of the MIND diet may have a differential impact in women and Blacks and this is an area for future research.” A 2023 randomized ...