A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

If you’re frequently bothered by vaginal dryness, urinary tract infections (UTIs) or other “down there” complaints, you may ...

Critics say the diet is high fat, low fiber, high cholesterol, bad for gut health, and unsuitable for women, particularly before the menopause, who need carbohydrates to make hormones such as ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

Women's Health may earn commission from the ... and it can be tricky to measure whether or not your diet plan matches these exact standards. To that end, experts say there are some diets that ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Over the past decade, I’ve tried everything to clear my stubborn cystic acne. Clearstem products are the only ones that have ...

We hear all about the national trend: how women from coast to coast are using weight loss medications like Ozempic and Wegovy ...

Breakfast composition can influence satiety and energy levels throughout the day, impacting weight management differently in ...

Pregnant women are being dangerously impacted by social media and putting their babies at risk, including through disordered ...

European researchers have found that adhering to the Mediterranean diet may help lower heart failure risk, especially for women. Women may have distinct risks for heart failure that following a ...